Vibration Training

Whole Body Vibration Training:

Whole Body Vibration Training gives athletes a competitive edge. Game Ready Fitness recommends and sells several vibration tools ranging from $1,500 to $10,500. Each has specific strengths:

  • Power Plate: Quality, Product Support, Training
  • VibePlate: Versatility, Price
  • Wave: Quality, Product Support, Training

The Science:

In whole body vibration, mechanical sensations are transmitted to the body through a vibration plate. The vigorous movement stimulates fast twitch muscle fibers to enhance explosive strength, motor learning, muscular endurance, and overall agility.  Vibration training stimulates the neuromuscular system to increase body strength, speed, recovery, flexibility, and coordination. Research estimates that vibration training improves the benefit to the body twice as fast as conventional training.

Benefits:

  • Little time required to achieve benefits Activates peak body performance
  • Enhanced neuromuscular response Acceleration
  • Improves Balance Stimulates Bone Density
  • Encourages Core Strength Faster Recovery
  • Flexibility Improved Circulation
  • Massage Rehabilitation
  • Stamina Strength Training
  • Tones body Warm Up / Cooling Down
  • Clients:
  • Coaches Athletes Colleges High Schools Home Use Personal Trainers
  • Pro Athletes Rehabilitation Sports Clubs Olympians Hospitals Strength and Power Training Centers
  • Corporate Wellness Facilities Health Clubs Semi-pro Athletes

Clients:

  • Coaches
  • Athletes
  • Colleges High Schools
  • Home Use Personal Trainers
  • Pro Athletes
  • Rehabilitation
  • Sports Clubs
  • Olympians
  • Hospitals
  • Strength and Power Training Centers
  • Corporate Wellness Facilities
  • Health Clubs